From Junk Food to the Healthy Ones

Liana Riani Ramli
Daily Journal
April 27th, 2017



The rising number of people who suffer from obesity increased makes many people try to change their lifestyle especially in what they consume every day. Hamburgers, spagetti, cola, cake, and high-calorie are always more delicious than boiled vegetable and sugar-free food for most people in the earth. Some poor countries even eat more junk food than healthy food. But, in this modern life, many people have relaized that just filling their stomach wouldn't enough anymore to survive in this kind of world. They need to protect their life in order to live longer with eating more fruit and vegetable. Trend to eat healthy has been increased. In America, red meat isn't the favorite meal anymore. They started to change their eating behavior and eat more fresh food like fish and fruit. Although the number of people who healthy food isn't rise quite high, but it keeps raising year by year.